Part 2 in a 4 part series on Kicking the Nicotine Habit, It’s a Brain Thing. Today the doctors dive into the behavioral habits of smoking and give you 5 strategies you can start NOW.
This month Dr. Michael Koren and Michelle McCormick talk with Dr. Mitchell Rothstein, a clinical Pulmonary and Sleep Medicine physician for 30 years in the Jacksonville, Florida area. Dr. Rothstein is the Medical Director of the Phase 1 unit at Jacksonville Center for Clinical Research.
Inside this episode:
- Do you want to stop smoking?
- How do you get to that point?
- Behavioral Modification strategies
- 5 Things you can do today to stop smoking
Prefer to listen to the podcast without video? You can do that below!